Shin Splints are one of the most common injuries amongst runners. The term is recognised as pain at the front

Hamstring strains are very common in sports including football, soccer, hockey, sprinting, dancing and AFL. In AFL the it is

Rugby demands a lot for the body. It is a high demand and high impact team sport. Historically it has

Generally speaking, when you roll your ankle, you can cause an overstretching injury to ligaments. This ‘overstretching’ can be deemed

What is it? Sciatica is nerve pain travelling down the leg. Sciatica symptoms include weakness, numbness pins and needles, electric

Often, we get asked when it is safe to return to sport following an ACL injury or ACL surgery. The