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Returning to sport following ACL surgery is a long-haul requiring respect to healing and dedication to rehabilitation. If everything goes

What is it? A calf strain, commonly called a ‘pulled’ muscle, is caused by overstretching or tearing of either of

A high ankle sprain composes an injury to the ligaments above the ankle. These ligaments connect your tibia (shin bone)

There are numerous structures of the shoulder that can cause shoulder. We can break it down to a series of

Muscle strain  A muscle is made up of groups of tiny little fibres that shorten and lengthen to create movement

Most of the population will experience low back pain at some point in the lifespan. Fortunately, with correct management an