Menu Close

Pilates & Functional Training

Pilates is a corrective system of exercises that focus on training your body to develop core strength, muscular control and postural awareness – allowing you to move in the most efficient way. 

Our Pilates Trained clinicians will conduct an initial assessment and design a program specific to your needs, combining a mixture of Pilates and Physiotherapy based exercises and Functional Training. These Clinical Exercise sessions are claimable on private health insurance and are best for those with a specific injury or condition that benefits from the clinical expertise of a Physiotherapist

Clinical Pilates

We focus on providing personalised exercise programs based on a thorough biomechanical assessment, whether in one on one or small group settings. We provide education, with a clear explanation of how we will help you rehabilitate your injury and will work with you to achieve habit and movement modification specific to your goals and needs

Experienced Professionals

Our highly experienced team understand your problems and ensure that you receive the highest quality care. We use proven methodologies & advanced tools to help you get back on track.

Physiotherapy Services

  • Neck and Lower Back pain
  • Headaches, vertigo (BPPV) and dizziness
  • Upper and lower limbs referred pain
  • Shoulder pain
  • Elbow and wrist pain
  • Knee pain
  • Hip pain
  • Foot and ankle pain
  • Pre and post-surgical care
  • Chronic pain
  • Tendon related pain e.g. tendinitis or tendinopathies
  • Sport related injuries
  • Sport load management
  • Arthritis
  • Fibromyalgia
  • Hypermobility Syndrome
  • Complex chronic musculoskeletal conditions
  • Neck and Lower Back pain
  • Headaches, vertigo (BPPV) and dizziness
  • Upper and lower limbs referred pain
  • Shoulder pain
  • Elbow and wrist pain
  • Knee pain
  • Hip pain
  • Foot and ankle pain
  • Pre and post-surgical care
  • Chronic pain
  • Tendon related pain e.g. tendinitis or tendinopathies
  • Sport related injuries
  • Sport load management
  • Arthritis
  • Fibromyalgia
  • Hypermobility Syndrome
  • Complex chronic musculoskeletal conditions

What People Are Saying

Simone is the best physiotherapist I’ve been to. He is very knowledgeable, professional and caring. He really listens to the problem and after a thorough assessment he delivers a targeted treatment and management plan. I highly recommend him.

Elena Viscardi

Finally a physio who cares about you. The way he follows you in your rehab and strengthening programs is amazing.

Romano Fracassini

I found Simone very easy to communicate with, very patience to explain everything also on how to modify exercises and activities. Simone is very professional and you can see the passion that he put on his job by taking care of the person. 

Alessandra Bizzi

We Are Always Here To Answer Your Questions

Call us now – 08 92840736